Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern, typically occurring during specific times of the year. While most commonly associated with the winter season, known as Winter SAD, it is important to recognize that SAD can also affect individuals during the spring and summer months, commonly referred to as …
Addictive behaviours have become a growing concern in today’s society, particularly among adolescents. The development of addictive behaviour in adolescents can have significant implications for their physical, mental, and social well-being. In this blog, we will delve into the meaning of addictive behaviours, examine the factors contributing to their development in adolescents, and explore potential …
Supporting a loved one in recovery from drug addiction can be challenging. Knowing the right things to say and do can make a significant difference in their journey towards long-term recovery. This article aims to provide guidance on what to say to a drug addict in recovery, offering words of encouragement, understanding, and motivation. Additionally, …
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The rapid growth of the gaming industry in recent years has brought both excitement and concern. While video games offer entertainment and interactive experiences, they also carry the risk of addiction. In India, where gaming has become increasingly popular, video game addiction has emerged as a significant concern. Video games are very famous among all …
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Mental health disorders can happen to anyone. It doesn’t happen according to any age, gender, sex, socio-economic group, and race. Anyone can be suffering from a mental health disorder, but they can have different trigger points, and illnesses range; some might be mild and some severe. People who are suffering from mental disorders often find …
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Are you shocked by looking at the heading? Be honest! Well, you read it right, mental health does need good food. Moreover, good food really boosts mental health. Having a good diet and eating well can really improve your mood within seconds. If anyone has a mental health issue and consumes junk food throughout the …
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Recovery from addiction is a challenging journey that requires not only overcoming physical dependence but also making significant lifestyle changes. Addiction affects various aspects of a person’s life, including relationships, career, and overall well-being. To achieve sustainable recovery, individuals must adopt healthier habits and make positive lifestyle adjustments. This blog will explore the top 10 …
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Schizophrenia is a complex and chronic mental disorder affecting millions worldwide. It is characterised by symptoms, including hallucinations, delusions, disorder, disorganised thinking, and abnormal behaviours. This blog aims to comprehensively understand Schizophrenia by exploring its cause, symptoms, and available treatment options. Causes of Schizophrenia The exact cause of Schizophrenia remains unknown, but researchers have identified …
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Cocaine is an addictive drug that doubles your normal level of attention, alertness, and energy. This is also commonly known as a stimulant. Cocaine is made out of the coca plant and native is South America. Cocaine addiction is very harmful for the body and the over-all health. Cocaine comes in a few different forms. And …
Have you ever felt your heart beating faster than usual in a stressful situation? Or, are your palms sweaty when you are overwhelmed by any situation? Well, that is because you have got anxiety. An anxiety attack can look normal but can get very serious. When our body responds to stress naturally, that is anxiety. If you …
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